![Rings Skills Basics Video #2: Skin the Cat and German Hang for Straight-Arm-Strength Prep below the rings! : r/bodyweightfitness Rings Skills Basics Video #2: Skin the Cat and German Hang for Straight-Arm-Strength Prep below the rings! : r/bodyweightfitness](https://i.imgur.com/TWnJTMV.jpg)
Rings Skills Basics Video #2: Skin the Cat and German Hang for Straight-Arm-Strength Prep below the rings! : r/bodyweightfitness
Martina & Philip Chubb on Instagram: "Do you still include the German Hang in your mobility routine? 🤔 I used to in the past, but I removed it for two reasons that
![MoreThanLifting on X: "#germanhang the ultimate shoulder mobility exercise is typically an isometric exercise, but there is a lot of movement gong into and out of a german hang. Why not do MoreThanLifting on X: "#germanhang the ultimate shoulder mobility exercise is typically an isometric exercise, but there is a lot of movement gong into and out of a german hang. Why not do](https://pbs.twimg.com/media/DVgV999WAAAHIzN.jpg)